Find a therapist in Pennsylvania — covered by insurance


Top therapists in Pennsylvania accepting new patients
In today’s world, it can be difficult to find the time and energy to slow down and make sense of what has brought you here.
We live with constant demands and expectations that our minds and bodies were never designed to sustain at such a rapid pace. Maybe you find yourself reacting from a place of overwhelm, becoming defensive without intending to, or pushing through exhaustion just to check the next box on an ever-growing list. Perhaps struggles from your past continue to show up in your present, leaving you wondering, “Why am I still dealing with this?” or “Shouldn’t I be over this by now?” If so, I want you to know that it doesn’t have to stay this way, and you don’t have to navigate it alone.
I am a therapist, but I am also a person who has experienced hardship, loss, and self-criticism. I understand what it feels like to be stuck, overwhelmed, or disconnected. I partner with adults who are ready to heal from past wounds, deepen their self-understanding, and reconnect with themselves in meaningful ways.
Many of my clients struggle with anxiety, panic attacks, nightmares, emotional reactivity, or feelings of disconnection and withdrawal. Together, we work to understand your nervous system, build practical regulation skills, and gently process painful or unresolved experiences. My approach is trauma-informed, somatic, and parts-based (IFS), integrating EMDR and traditional talk therapy to meet your unique needs.
Choosing to begin therapy takes courage, often more than people realize. While healing can be challenging, it is also deeply rewarding. Sometimes caring for yourself means doing difficult work now so that life feels more manageable later. I would be honored to walk alongside you on that journey.
I am a seasoned clinician and have worked in several outpatient and residential settings with diverse client populations, with a particular interest in geriatric, special needs and LGBTQ+ communities. I attended Earlham College and the University of Pennsylvania, where I earned a Masters in Social Work in 1993. Often, I utilize cognitive behavioral therapy, narrative and humanistic therapy in my work with clients. I believe in the ability of each individual to grow and make lasting changes.
I am a Licensed Professional Counselor (LPC) and the owner of Diverse Minds Psychotherapy in Monroeville, PA. My primary focus areas include Individual Therapy, Couples Therapy, and Family Therapy. I take a trauma-informed, evidence-based approach to support individuals, couples, and families in achieving their therapy goals. I believe in meeting each person where they are and tailoring treatment to fit their unique needs and aspirations. I am committed to creating an affirming, inclusive environment, especially for neurodivergent individuals. My aim is to equip you with the tools, strategies, and understanding necessary to foster lasting change and overall well-being.
I am glad you are here! I am a Licensed Clinical Social Worker providing therapy over telehealth in Pennsylvania. I have over 18 years of experience providing mental health care to people of all ages. For the last 11 years, I have specialized in serving adult women across multiple levels of care including outpatient, intensive outpatient programming, and partial hospitalization programming, In my years of experience I have seen countless women make profound changes in their lives with the support of other women cheering them on.
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