Find a therapist in Illinois — covered by insurance

Hi! My name is Raziya. I am a Licensed Clinical Social Worker with more than 20 years of experience. I hold a Masters Degree in Social Work and Doctorate in Counseling Psychology. I am passionate about helping clients reach their full potential in life.

For over 15 years I have had experience working with children, adolescents, and adults in a variety of therapeutic settings. My practice includes work dealing with a variety of issues: stress management, anxiety, depression, self-esteem, grief & loss.

Many people seek therapy when anxiety, stress, or overwhelming thoughts begin to interfere with daily life, relationships, and overall well-being. I work with clients who feel stuck in cycles of worry, overthinking, avoidance, or self-doubt, and I help them build practical tools to feel more grounded and in control.

I specialize in helping people navigate OCD and anxiety-related concerns, including panic symptoms, intrusive thoughts, and repetitive worry patterns. My approach is collaborative, supportive, and focused on improving daily functioning.

For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

If you’re looking for a therapist who quietly nods for 50 minutes, I may not be the best fit. My style is active, engaged, direct, and deeply relational.

I work with adolescents, adults, couples, and families navigating anxiety, trauma, relationship struggles, life transitions, and difficult interpersonal dynamics. Clients often describe feeling both genuinely supported and meaningfully challenged in our work together.

I believe therapy should help people gain insight, shift patterns, improve relationships, and move toward lasting change not just vent for an hour each week.

If you’ve been carrying stress, trauma, or emotional weight that’s starting to show up in your thoughts, relationships, or daily life, it can be hard to know where to start. I work with adolescents, young adults, and adults navigating anxiety, depression, relationship stress, and the impact of past experiences. You might notice yourself overthinking, feeling easily overwhelmed, shutting down emotionally, or reacting in ways that don’t quite make sense to you. Many of my clients come in feeling stuck but ready to better understand themselves and move forward in a different way.

I am a social worker and grief counselor, with over 6 years experience working with bereaved clients. I am also a director of mental health education for a grief focused non-profit, creating programs that educate on grief & loss awareness. While grief is my main focus, I hold a special place in my heart for all life transitions, including job/career changes, spiritual adjustments/abuse, and relationship losses.

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

I have been practicing since 2012, after being clinically trained at Loyola University Chicago, where I spent extensive time working with both adolescents and adults.

I have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues.

I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being.

I am a Senior Clinician with experience supporting children, adolescents, and families in school-based settings. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I specialize in working with anxiety, depression, grief, trauma, emotional regulation, family conflict, and school-related challenges. My goal is to help clients build confidence, healthy coping skills, and emotional resilience.