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Top therapists in Florida accepting new patients
ADHD is my superpower and I enjoy helping clients make sense of the chaotic mind. If you are constantly overthinking before bed or feeling paralyzed by your daily to-do list, we will work together to break that cycle. I understand past experiences, often unidentified traumas, shape how we show up in present interactions. Life transitions can be difficult, and it is my pleasure to assist you whether you are changing careers, expanding or downsizing in family roles, or just trying to decide what's next. Life stressors are inevitable, but they don't have to be anxiety-filled experiences.
I'm Ana — a bilingual LCSW who's spent the last six years working at the intersection of trauma, addiction, and mental health. I trained in South Florida and have worked in treatment centers in both Florida and Colorado, which means I've sat with people in some of their hardest moments and helped them find their way through. I work with adults and teens, in English and Spanish, and I bring a direct, warm, no-nonsense approach to every session. I'm not here to give you a script or tell you what you "should" feel — I'm here to help you actually figure things out.
I provide a supportive yet direct environment that encourages accountability and personal growth. I believe in balancing empathy with honest feedback to help clients gain insight into patterns, develop effective coping strategies, and create meaningful shifts in their lives. I work focuses on empowering clients to process both past and present challenges while building a stronger sense of self and overall well-being.
With over 30 years of experience, I help adults manage sleep, stress, anxiety, depression, and ADHD. People often describe me as kind, perceptive, with a good sense of humor. My approach combines active listening, mindfulness, CBT, and applied neuroscience. We'll work together to create a plan tailored to your needs to help you focus and move forward with confidence. I'm an LCPC, Board Certified in Neurofeedback, with a certificate in CBT-I for insomnia and other sleep concerns.
I am a licensed clinical social worker. I have worked in mental health for 10 years including substance abuse facility and private practice. I want to work with you to empower yo to navigate your emotional landscape and develop coping strategies that foster resilience and personal growth.
I am a Licensed Professional Counselor (LPC016639) in the state of Georgia and a Licensed Mental Health Counselor (MH22156) in the state of Florida. I've worked in a variety of settings, such as psychiatric hospitals, crisis stabilization units, community agencies and college campuses. My clients have a wide range in age, gender, sexual orientation, faith, education level, ethnicity, and cultural background. In my practice, I like to focus on life transitions, whether it's leaving a job, becoming a parent, or starting college.
As a licensed professional in Florida, I bring 5 years of dedicated experience to my practice. My expertise lies in assisting clients navigate the complexities of grief and loss, providing a supportive space for healing and growth. Rooted in the principles of respect, sensitivity, and compassion, I create a nurturing environment where individuals feel heard, understood, and valued. I believe in personalized care, tailoring our dialogues and treatment plans to precisely meet each client's unique needs and aspirations. Recognizing that seeking a more fulfilling and happier life requires courage, I am honored to be a steadfast companion on this transformative journey, offering unwavering support every step of the way.
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