Find a therapist in Jacksonville, FL — covered by insurance


Top therapists in Jacksonville, FL accepting new patients
With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.
Athlete mental health means supporting the whole person, not just the competitor. My experience as a licensed clinical social worker and former professional athlete led me to founded Inspire U to support the person behind the performance. As the first social worker hired full-time by an NFL club to support former players through transition, I have built a unique career helping athletes, professionals, and high-performing individuals navigate the mental and emotional demands of stress, success, identity, and life transitions.
As a licensed professional in Florida, I bring 5 years of dedicated experience to my practice. My expertise lies in assisting clients navigate the complexities of grief and loss, providing a supportive space for healing and growth. Rooted in the principles of respect, sensitivity, and compassion, I create a nurturing environment where individuals feel heard, understood, and valued. I believe in personalized care, tailoring our dialogues and treatment plans to precisely meet each client's unique needs and aspirations. Recognizing that seeking a more fulfilling and happier life requires courage, I am honored to be a steadfast companion on this transformative journey, offering unwavering support every step of the way.
With over 30 years of experience, I help adults manage sleep, stress, anxiety, depression, and ADHD. People often describe me as kind, perceptive, with a good sense of humor. My approach combines active listening, mindfulness, CBT, and applied neuroscience. We'll work together to create a plan tailored to your needs to help you focus and move forward with confidence. I'm an LCPC, Board Certified in Neurofeedback, with a certificate in CBT-I for insomnia and other sleep concerns.
I’m a Licensed Clinical Mental Health Counselor based in Brevard County, Florida. I'm authorized to serve clients throughout Delaware and Florida.
My focus is supporting clients through life transitions, trauma, and grief. Most of my clients are experiencing a combination of the following symptoms: anxiety, depression, low self-esteem, difficulty concentrating, irritability, and social withdrawal—symptoms that often stem from unresolved traumatic experiences.
In therapy, I help clients explore and process the people, places, and events that contributed to their trauma. Together, we work to reduce the power of triggers and painful memories so clients can focus on their current goals, relationships, and overall well-being.
Additionally, I am a certified Adoption Competent Therapist. As an adoptive parent and former foster parent, I am passionate about supporting children and families in the child welfare system and post-adoption. I help families build, repair, and strengthen attachment, while navigating the unique challenges that can arise from early loss and transitions.
I’m so glad you’re here. Navigating through adulthood comes with unique obstacles, especially in an era that we are saturated with social media, which keeps us connected, yet simultaneously challenges authentic connection.
Whether you’re exploring your identity, seeking affirming relationships, struggling with communication, facing societal pressures, or working through past experiences, I want you to know that you are seen, you are valued, and you are supported.
I take an eclectic approach to therapy; I tailor therapy to your needs. I am well-acquainted with Psychodynamic Therapy, and am receiving ongoing training in Dialectic Behavioral Therapy (DBT) , Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) Therapy. I specialize in Anxiety, Trauma, Phobias, OCD, BPD and Relationship issues.
My practice is an inclusive and affirming space where you can bring your full self—without fear of judgment. You deserve to be heard, understood and valued. If you’re ready to take the next step, I invite you to reach out for a free 15 minute consultation. Let’s work together to help you create a life that feels more aligned, fulfilling, and true to who you are.
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